Winter weather has arrived at ÌÇÐÄvlog¹ÙÍø, bringing snow-covered landscapes, icy walkways, and the yearly challenge of staying warm and cozy. While the season has its charms — think snowy Chapel House views and the fireplace at Coop — it also comes with risks like frostbite, slippery paths, and seasonal illness. As Shaw Ambassadors, we’re here to share our top tips for staying safe, healthy, and comfortable in the cold.
How to Dress for the Weather
by Lauren Levin
Dressing for the cold weather requires layering, wearing quality outerwear, and knowing how to accessorize for warmth. The foundation of a warm winter outfit is a good base layer. Think thermal tops and leggings. These will keep you warm and ensure the cold does not seep in. Avoid cotton as a base layer, as it absorbs moisture and can make you feel more chilly. Next, the middle layer. This layer traps body heat so it is crucial during the snowy season. Options include wool sweaters, pullovers, or a vest. Next, your outer layer. This layer should protect you from wind, rain, and snow. Look out for water-resistant coats with insulation like parkas and jackets. Having a snug-fitting hood can provide that extra protection to keep you warm. Finally, accessories are the real game changer. The right pieces will shield you from the elements and add personality to your outfit. Hats, scarves, gloves, and wool socks are all great options to keep your extremities warm. Layer smart and stay warm out there!
Appropriate Winter Footwear
by Julianna Hallyburton
Lasting footwear is important for a hilly campus like ÌÇÐÄvlog¹ÙÍø, especially when the paths start to accumulate snow and ice. Knowing what to look for in a shoe can help make informed decisions for what is going to be the best for getting around campus. According to, there’s lots of considerations to make when choosing footwear. When trying on shoes in the store, make sure to bring thick socks that you would typically wear with winter boots so you can get the right fit. The fit is important because a tight shoe can reduce circulation and make your feet a lot colder. Make sure there is a small amount of space left between your toe and the front of the shoe for the most comfortable fit. When ordering online, think about sizing up a half size or look at the reviews to see how other people found the fit. Along with a comfortable fit, keeping your feet dry is essential when it comes to winter weather. Consider wearing wool socks to keep your feet dry, and look for waterproof or water-resistant shoes. One of the most important things when looking for winter boots is the traction. Having boots with traction can prevent injuries from slipping on icy patches or snowy hills. Overall, choosing comfortable, durable shoes will keep your feet warm and make walking around campus much easier.
What is Frostbite?
by Nicole Hernandez
is when the skin and tissue freezes, affecting the most exposed parts of the body including: toes, fingers, nose, ears, and face. Frostbite can permanently damage limbs because of the restricted blood flow not reaching vital organs. To avoid frostbite, keep warm, stay inside, and limit time outside!
Signs of Frostbite:
- Numbness and pain (pins and needles)
- Red color
- Blisters
- Swelling
- Layers
- Loose warm clothes
- Wool
- Balaclavas
- Thick gloves or mittens
- Waterproof boots
- Scarf
- Windproof hat that covers ears
- Insulated jacket
- Moisture wicking shirts and socks
What is Hypothermia?
by Clare Acuti
As winter approaches, it is important to make sure that you are informed of the possible negative effects of significant exposure to the cold. Hypothermia occurs when your core body temperature falls below 95 degrees Fahrenheit (or 35 degrees Celsius). When your body loses heat quickly and your core temperature drops, your internal organs are not able to work properly, leading to a variety of negative symptoms and in severe cases, death. , symptoms include shivering, slurred speech, weak pulse, slow breathing, confusion, etc. It is important to call 911 if you believe that someone has hypothermia and while waiting for help, make sure that you keep the person still and cover them with blankets. A way to avoid hypothermia is by dressing for the weather and removing cold wet clothing before your body temperature drops too much.